I've had the honor and pleasure of meeting so many amazing people across my travels and throughout my career. People from all different walks of life with unique stories about how they have become who they are.
And I keep discovering, we're all human.
We all have desires, dreams, goals, stops and struggle in our lives. What we learn from these things and the action we put behind that awareness creates the most change. What I love most about coaching is the transformation that occurs. Through partnership we are able to empower your choices and open up new space for possibilities. Together, we break down patterns and barriers getting in the way of creating the life you want.
Another thing I'm sure of: Something powerful resides within you.
I'm here to support you in seeing it, and creating your life from that place. The answer is always inside you. Through intention and action, we are able to navigate the obstacles holding you back from the life you desire.
You must ask for what you really want. Don't go back to sleep.
I am a Certified Coach through Accomplishment Coaching, where I completed my training in 2016 and a member of the International Coaching Federation (ICF). I am currently working on my Professional Certified Coach (PCC) credential through the ICF and train new coaches entering the business! As a mentor coach with Accomplishment Coaching, I have continual training and education at the forefront of the coaching profession.
What is life coaching?
The International Coach Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaching is all about identifying and closing the gap between where a client currently is, and some future place they want to be. The coach acts as a mirror reflecting patterns of thinking, doing and being that are keeping the client stuck or holding her back from stepping into this future place. Next, the coach supports the client in taking on completely new actions and practices. These are almost always outside of the client’s comfort zone.
How does it differ from therapy and consulting?
Therapy typically heals something from the past, as well as the treatment of mental or psychological disorders. Consultants provide expert advice and opinions based on professional knowledge. Coaching focuses on setting goals, creating outcomes, and managing change. And as your coach, I'm also holding you as completely perfect as you are today.
Where do sessions take place?
I work with clients across the globe. Most clients choose to work online through FaceTime, Zoom or Skype, which means that they can receive coaching anytime, anywhere. If we are in the same city, we can always meet up!
How long does a client typically work with a coach?
I typically partner with my clients for 6 months to one year. Most people come to coaching with a desire to create radical, life-changing shifts. Therefore, this is a personal choice based on your individual vision and goals.
Will you fix all of my problems?
I wish it was that easy! Here's the thing. Fixing your problems would actually create more problems. Instead, I walk along side you, supporting you in discovering what you want and how you can shift your life in a once-and-for-all way to get there. I'll keep you accountable to stepping outside of the patterns that aren't serving you, and help you explore the space completely outside of your comfort zone.